Chicken & pineapple salad with a sweet & sour dressing

This is a super nutritious,healthy and wholesome summer salad which can be prepared in less than fifteen minutes. Its a perfect as a weekend lazy lunch or as a quick and easy week night dinner.

Some of the ingredients used in this salad are

Ingredients for the salad

Rocquet/Arugula leaves-a handful

Baby spinach leaves- a handful

Roasted almonds-6-8

Grilled/poached chicken- 1/2 cup

Pineapple-1 cup

Ingredients for the dressing

Lemon juice- 2 tbsp

Brown /palm sugar-2.5 tbsp

Olive oil-1 tbsp

Method

1.In a bowl, prepae the dressing and keep aside

2.In a another bowl,add the salad ingredients and pour the dressing on top of the salad.

3.Give it a good toss. Serve cold